Tropical Green Smoothie

My family had a fear of green smoothies, that is until this green smoothie came into our lives.  Spinach in a  smoothie never appealed to me, but when you add it to the sourness of pineapple juice and the sweetness of mango, it’s fantastic.  Even my three year old asks for this smoothie almost everyday and drinks every last drop.  You have to give this smoothie a try, especially if green smoothies scare you a little. 


Tropical Green Smoothie

Serves: 2 large or 4 small 

1 cup of orange juice
1/2 cup of pineapple juice
1/4 cup of coconut or mango yogurt
1 cup of fresh baby spinach
1 cup of frozen mango
1 banana
2 tablespoons of flax or chia seeds

Pile the ingredients into a blender and mix until smooth and green.  Enjoy!



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